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Most people think that sports massages are only for athletes. The fact is that now you may actually have a massage. Sports massage might help many people that suffer from a array of different ailments. To better understand if you should have one you need to understand what are the results during the massage along with why you should have one.The Sw

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Sports and remedial massage is used to treat injuries, chronic pain and restricted mobility, reduce fatigue, swelling and tension from heavily worked muscles in addition to accelerate recovery from strenuous activity. These may function as the result of activities like running, cycling, hiking, swimming, dancing, tennis, resistance training and aer